Expert Yoga and Pilates Instruction
Teachers
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Karen
Director of Teaching, Yoga
Grounded in decades of experience, Karen’s teaching blends precision, warmth, and a belief in yoga as both discipline and refuge.
- Precise
- Empowering
- Reflective
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Lisa
Pilates, Yoga, Breathwork
Lisa’s classes blend precision and playfulness, helping students build strength and balance through mindful movement.
- Welcoming
- Precise
- Light-Hearted
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Sarig
Hot Yoga, Yin
Blending strength and stillness, Sarig’s classes invite students to find balance between effort and ease. balances grounding strength with meditative stillness
- Energising
- Restorative
- Strength
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Alice
Movement artist and teacher
Energising and expressive, Alice’s classes blend strength and mindfulness to inspire self-discovery through movement.
- Creative
- Empowering
- Grounded
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Omae
Yoga and Dynamic Hot Pilates teacher
Inclusive and empowering, Omae’s classes encourage students of all levels to explore what’s possible in body and mind.
- Inclusive
- Playful
- Inspiring
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Shirley
Hot yoga and Yin instructor
Uplifting and inclusive, Shirley’s classes blend energy and calm to help students feel centred and inspired.
- Detail
- Detail
- Detail
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Diana
Yoga and meditation teacher
Mindful and precise, Diana’s classes balance strength and stillness, helping students connect body and mind.
- Calming
- Precise
- Mindful
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Brooke
Hot yoga teacher
Brooke’s classes blend warmth and challenge, guiding students to explore their potential at their own pace.
- Supportive
- Challenging
- Mindful
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Emma
Senior yoga teacher and mentor
A pioneering teacher with decades of experience, Emma’s classes balance challenge, support, and a sense of joy in movement.
- Strong
- Encouraging
- Dynamic
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